Eggvocado (Baked egg in an avocado)

Ingredients:

• 1/2 avocado, ripe
• 1 egg 
• Salt and pepper to taste
• Optional seasonings: Paprika, chili powder, oregano, chilli flakes, etc.

Preparation:

• Pre-heat oven to 375 degrees farenheit.
• Cut avocado in half and remove pit. Enlarge the pit by scooping some avocado from the edges. 
• Use a baking dish and place the avocado in it.
• Crack the egg into the pit of the avocado. It’s okay if the egg over-flows onto the top of the avocado or into the baking dish
• Sprinkle salt, pepper and optional seasonings
• Bake for ABOUT 15 minutes — you want the whites of the egg to be cooked thoroughly). *Note - if you leave it in the oven too long the avocado’s texture becomes too mushy. 

Enoy!

Health is Happiness.

XO!